Consider getting tested for MTHFR gene mutation so that you know how toxic folic acid really is for you. Learn more about supplementing with bio-available folate (you can learn more here). Some people who have been consuming folic acid need to replenish their stores.Sources...
Make sure you’re getting enough protein. For general health purposes, I recommend consuming about 0.45-0.55 grams of protein per day, for each pound that you weigh. However, many people, including older and more active individuals, may need higher amounts. Increasing your protein intake to 1...
Rhonda has talked previously about how she encouraged all her family to get their DNA checked, and upon learning that her mother had a mutation in MTHFR, that leads to poor synthesis of folic acid… she encouraged her mom to start supplementing methylated folate. Possible Theory for the “Why...
In such cases, someone with the MTHFR gene variation may seem to have elevated levels of B12 (as well as elevated levels of homocysteine), but will actually have low levels of B12 in the form that their body can utilize. To find out if you have low levels of B12, you can ask your ...
based ingredients from the Amazon rain forest but please trust me when I say this supplement is gold. It has the potential for most people to get into your DNA and repair your body on a cellular level. To date, there is no other supplement that has been scientifically proven to do this...
But ketosis is not all rainbows and unicorns. There is definitely a dark side to ketosis. For example, consider the following… Dark Side To Ketosis #1: Triglycerides Let’s say you decide you’re going to get into ketosis by eating boatloads of grass-fed butter, peanut butter, almond but...
But ketosis is not all rainbows and unicorns. There is definitely a dark side to ketosis. For example, consider the following… Dark Side To Ketosis #1: Triglycerides Let’s say you decide you’re going to get into ketosis by eating boatloads of grass-fed butter, peanut butter, almond but...
It is obvious that you have lost trust in GP's. The current approach taken by many practitioners who tend to write scripts for every minor niggle and pain we get (I agree, this is not correct), which is mostly a direct result from imbalances in our environment, or diet and lifestyle....