When losing fat, the lower stomach area is unfortunately the last place to burn its fat storage.The only way to get rid of a lower belly bulge is by incorporating a healthy diet with a regular exercise routine. Spot reduction in one area of the body is n
To truly flatten your stomach… See how to lose belly fat How to get a flatter stomach in 1 week Make sure you also see… Learn More →
• If you have a belly pooch (even if you are not fat or overweight with a little extra fat) and your hips tilt forward, while your lower spine is significantly arched, you are actually struggling with the anterior pelvic tilt problem but you do not know about it. • If you can s...
I have had four kids, the last one needing a c section. I got lucky, and my belly returned to its flat toned state with only a faint white line to remind me of the surgery. Then I had abdominal surgery, and my stomach is flat until it gets to my belly button. Everything below ...