When losing fat, the lower stomach area is unfortunately the last place to burn its fat storage.The only way to get rid of a lower belly bulge is by incorporating a healthy diet with a regular exercise routine. Spot reduction in one area of the body is n
To truly flatten your stomach… See how to lose belly fat How to get a flatter stomach in 1 week Make sure you also see… Learn More →
Ditch The Pooch! 15 Best Exercises to Lose Belly Fat and Tighten Your Tummy! NEW Email Series: The BEST Spring and Summer Slow Cooker Recipes Be sure to like ourFacebookpage and follow us onInstagram, andPinterestto be the first to try out new workouts and view our latest fitness resource...
• If you have a belly pooch (even if you are not fat or overweight with a little extra fat) and your hips tilt forward, while your lower spine is significantly arched, you are actually struggling with the anterior pelvic tilt problem but you do not know about it. • If you can s...
Lower body A pencil skirt is a good shape on you as it will go in and out with your curves. Bootcut and flared styles will look great on you when it comes to pants as they compliment your curves. Erica @ericabunkerabove (read herstyle interview here) shows off a good pair of pants...
A bath or belly rub will make for a happy pet. Maybe take a trip to the dog park to run around and play fetch with your beloved pet. There are plenty of dog parks all over the Hudson Valley. If you happen to be in the Poughkeepsie area, I recommend Spratt Park off Wilbur Blvd in...
How to do it: Emily of Holistic Squidexplains the basic steps of checking for a diastasis: Get in a comfortable starting position. Lie on your back with your knees bent, feet flat on the floor. Place your fingers on either side of your belly button, palms facing down. ...
As it turns out, Jill’s belly pooch may be more than a storage center for surplus calories and an annoying deterrent to wearing her favorite skinny jeans; it could put her at increase risk of heart attacks, cancer and other chronic illnesses. ...
Adopting a Mixed-Breed DogFor some dog owners, a mixed breed is the way to go because they love knowing no one has a dog quite like theirs, or they like knowing they rescued a pooch from a shelter. A mixed breed can also allow you to tailor the exact height and weight of a dog ...