One of the most fundamental ways to get a fighter past their fear of getting hit is working on thebasics of defense like blocks, parrying, and basichead movement. Train these skills until they become part of yourmuscle memory. Don’t expect this to happen overnight if you’re new to mar...
Soon teams all over the San Jose schedule decided to forfeit their matches, but also never gave an official reason why. So today, ahead of the Mountain West Conference Tournament, Katie Barnes joins us to quiet the noise and turn up the conversation on a team from San Jose that just ...
The first step is that you are willing and committed toimproving your life; otherwise you will not have a fighting chance. In order to conquer your life battle, you must empower yourself. What battle are you fighting? Understand your battle. Who or what are you up against? Think of your ...
we shouldn’t tell you what to do (and every relationship breakup is unique). But that steamy “one last time” hookup will probably stir up old, confusing feelings and make it harder to let go of the past, Dr. Gundle says: “In order to get real closure, you need to actually...
In the past two decades, the number of Americans at risk of experiencing a wildfire has doubled. Learn what you need to do if one is near you.
there are three bits of information to process and they over-ride the individuals more natural urges, to keep the flock together. This behavior is hard-wired, and has been carved into the starling mind over millennia to ensure that the flock, and thus the individual, is safe from predators...
to the detriment of the rest of your life, that's a sign that you are subconsciously not enjoying yourself anymore. This is when you should reach out to your community of other fighting game players and start playing with them again. Once you find the fun again, you’ll train better and...
There is a totally different energy to each option. Scaring fear, ignoring it and fighting it come with force. Managing fear comes with power. Power is a sense of control, whereas forcing a change comes with aggression. It is amazing how much more energy we put in trying to fight fear ...
Students who earn good grades do all the basics: go to class, do the homework and ask for help.
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