First of all on how to get out of an unhealthy relationship fast, don’t decide anything when you are angry. When you know this is exactly a harmful relationship, you have to get ready to say “goodbye” first. So, how to do it? I think that you should do it when you calm down....
Sometimes you need to distance yourself from an unhealthy relationship and work on your own issues. Staying in a relationship with someone who treats you poorly or who is mutually dependent on you usually doesn’t get better unless there is some type of intervention. Intervention includesindivid...
Nobody chooses to be in a toxic relationship. We all want a version of happily ever after in which our needs and our partners are met, in a shared life that we create together. However, for some reason, this does not always happen. Instead, what appeared to be promising turned out to...
Yes, getting out of and over a deeply unhealthy relationship can feel like the longest stretch of time ever, even if you don't love your ex anymore. But be kind with yourself–there's a reason this is so hard, but you got this. ...
Let your friend know that you would like to discuss the relationship. To avoid springing this conversation on your friend, give them some advance notice. Choose a time and place that is agreeable for both of you. If you choose a more public space, like a coffee shop, you have a better...
into another relationship. This is your time to do the inner work—whether that’s throughtherapy, journaling,meditation, or simply taking a break from dating. Reflect on your past relationships and take responsibility for your role in the patterns that have played out. What have you been...
Relationships can be complicated. It’s not just one person who has to figure it all out—both parties must compromise and work together if the relationship is going to survive despite its many challenges. So, in the face of uncertainty, how can you make sure that your relationship thrives?
and not allowing you to say no can also be examples of toxic behavior. While sometimes, the solution to this type of behavior may be to end the relationship, you may wish to first see if it’s possible to work things out in couples therapy. You can connect with a licensed couples ther...
Do you suspect you may be in a toxic relationship? We asked two psychologists to delve into the red flags you need to look out for and how to leave a toxic relationship when those troublesome signs appear. Plus, we provide tips on how to heal after getti
When considering leaving a relationship, you might benefit from looking at how your partner's behavior impacts you. Signs of harm occurring may signify an unhealthy dynamic. Whether the harm is intentional or unintentional, these signs could indicate a cause to seek support or move on fro...