If you're sick of seeing your BFF cry over her boyfriend’s thoughtless, cheating or abusive ways, confronting her about the relationship is a must. Don't sit back and allow your friend to stay in an unhealthy
That’s why in my opinion, the only way to deal with them is to stop seeing them. Instead, get a circle of friends or a relationship where the other person is actually supporting you. Find a relationship where you each value who the other is on a human level, and you are...
If an unhealthy familial relationship has already developed into an abusive one, typically, you’ll need to cut off contact to start healing. But if you believe your relative can evolve into a more supportive and healthy presence in your life, there are steps you both can take to address th...
The following is a list of ways you can change an unhealthy relationship into one that is better for you: Stop being reactive.Your first reaction to your partner isn’t necessarily the most accurate or productive. It rarely refelects a well-thought-out understanding of what was ...
If you’re struggling to move forward and are struggling withbuilding a strong relationshipfollowing a rejection, a therapist can help you identify negative patterns that are holding you back. This can look likeindividual therapy, where you’ll unpack how you’re feeling one-on-one with a thera...
and unhealthy ways to deal with it. Knowing how to handle rejection in a healthy way can be the difference between letting it harm our self-esteem and becoming stronger because of it. Below, we’ll explore some tips for handling rejection in ways that can lead to personal growth and ...
What are the signs of an unhealthy relationship? 'Everyone has arguments, and everyone disagrees with their partners, family members and others close to them from time to time,' Katie Ghose, Chief Executive of Women's Aid, says. 'But if this begins to form a consistent pattern, if it ...
So ask yourself:How do I ensure success in my professional projects?Some of your responses might apply to your relationship. Schedule meetings When you want to connect with someone regarding an important project at work, you typically don’t rely on random outreach, hoping the other person is ...
This is absolutely true; often, the difference between a healthy and an unhealthy relationship simply comes down to the quality of the communication in it. There are many ways to make your relationships run off the rails because of communication issues. The simplest ones—lie to your partner, ...
5. Getting into an unhealthy relationship. 6. Physically destroying things such as your wedding album (which your kids might want down the road), or breaking expensive things such as crystal or other glass items. 7. Making phone calls to mutual friends that might hurt your reputation or your...