Know, too, that if after a few breaths you still want to go back to your loop, you always can. The thoughts will be there waiting for you, right where you left off; the rabbit hole of thought will always welcome you back, and will always be delighted to get you bac...
Passage 2How can you change negative(消极的) thoughts? Many people suggest thinking of something bright and happy. However, scientists from Queen's University in Canada said that there might be another way: by walking like a happy person.“It is not surprising that our mood(心情) and the ...
五、阅读理解 How can you get rid of negative (负面的) thoughts? Many people suggest changing your attitude by thinking of something bright and happy. Recently scientists from Queen's University in Canada said that there also might be another way—by walking like a happy person. “It is not...
How to Get Rid of Negative Thoughts, Enhance Your Career and Improve Your HealthVivian Orgel
aput the negative thoughs out of your mind and think about how good it will feel when you succeed 投入消极thoughs在您的头脑外面并且考虑怎样好它将感觉您成功[translate] aput the negative thoughts out of your mind and think about how good it will feel when you succeed 投入消极想法在您的头脑...
Did you make your New Year’s resolutions? 你的新年目标定好了吗? I hope you put “cognitive reappraisal” on the list. Psychologists use this term to refer to the practice of replacing negative thoughts with ones that are bo...
(B)How can you change negative thoughts? Many people suggest changing your attitude by thinking of something bright and happy. However, scientists from Queen's University in Canad a said that there might be(A)_way: by using a happy walking style."It is not surprising that our mood (心情...
Afterwards, people were asked to recall as many words as they could remember. As expected, those who followed a depressed walk recalled more negative words than those that walk in a happy manner. This shows that our walk influences the way we deal with information. And the scientists believe...
The Effects of Negative Thoughts The opposite of an optimistic attitude and a positive outlook is a pessimistic outlook. Negative emotions and thoughts limit your brain activity and ability to make choices. When you are faced with a destructive emotion, such as fear, you can think of little els...
myself or reacting to all the negative thoughts that were arising. In essence, I stopped participating in the draining array of thoughts and feelings that kept boxing me into the corner and bringing me to my knees. And the more I let go, the more I sank into a deeper part of myself....