Collagen is the most abundant protein in your body, comprisinga third of all the protein you have. It’s found mostly in the skin, bones, and connective tissue. The best way to get collagen is by eating it through food and other natural products. Find out how to increase collagen natura...
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Collagen also acts like a “super glue” that binds your skin together firmly. It gives it a strong and flexible frame that can help withstand constant stretching. Hence, maintaining good level of collagen can help your skin to look tighter and smoother. As your natural “glue” decreases o...
Smoking is highly detrimental to your skin. It makes the skin look older and contributes to wrinkles, narrows blood vessels which depletes blood flow, and reduces both collagen and elastin levels. What’s more, smoking will also increase your risk of skin cancer. 3 Gentle Care Using the ...
essential skin nutrients, which includes six essential vitamins and four golden fruits to give you more radiant and bouncier skin. Not only does it contain ingredients that support your body’s natural collagen production, it also helps to nourish your skin, retain skin moisture and improve skin...
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Grapefruit can be cut into wedges for an easy and delicious snack all on its own. It can also be used in salads, smoothies and main dishes to add a burst of citrus flavor to your favorite foods. 21. Bone broth Bone brothis one of very few sources of gelatin and collagen protein, a...
Plantscription™ Multi-Powered Youth Serum is our #1 serum to help rejuvenate your look. Peptides help support skin’s natural collagen and relax the appearance of expression lines, while Anogeissus helps maintain skin’s youthful bounce. Mega-Mushroom™ Restorative Skin Concentrate is a multi-ac...