How To Get Motivation To Work Out – Target Your MindS Quinn
上文“Of course, wanting to make exercise a habit and actually doing it are two different things.(当然,想把锻炼变成一种习惯和实际锻炼是两码事)”表明想和实际行动是不一样的,下文“Living a new type of lifestyle is hard.(过上新生活方式是艰难的)”表明养成新习惯是不易的,A项“改变你的行为是...
下文“The best way to make exercise a habit is to start with an exercise that is so easy that you can do it even when you can’t get motivated to work out. (让锻炼成为一种习惯的最好方法是从一项简单的锻炼开始,即使你没有动力去锻炼,你也能做到。)”说明锻炼要从简单的开始,选项B“从...
空处应为本段小标题,第一句“The best way to make exercise a habit is to start with an exercise that is so easy that you can do it even when you can’t get motivated to work out. (让锻炼成为习惯的最好方法是从一项非常简单的锻炼开始,即使您没有动力锻炼,您也可以这样做。)”与B项“Start...
How to get more motivation to work. You may like your job, or at least tolerate it, but some days, you won’t feel like working. It happens to all of us, but only some of us take the initiative to conquer these feelings and get through the workday as pro
It’s very simple: focus on finding a way to get started in just 2 minutes rather than worrying about your entire workout. Struggling to find motivation to go for a run? Just fill up your water bottle and put on your running shoes. That’s all you have to do to consider today’s ...
It’s not that you don’t want to get yourwork done. But you’re just not feeling motivated enough to take action. While we’re all alloweda breakfrom our work every now and then, a continual lack of motivation can cause havoc with your schedule. ...
Do you need motivation for doing your homework?(16)___ Get Perspective When you consider homework a drag,it might help to think about the reason why you do it.The work you do now really is important,even though it's probably hard to see sometimes.(17)___You see,you may not believe...
How Can I Motivate Myself to Work Harder? Specifically, the goal has to be something that YOU want for yourself, not something that will only benefit another person. For example, if you are trying to get motivated to stop smoking because your spouse has asked you to, but it’s a habit...
Motivation tips for the unmotivated and disengaged at work. Don’t feel like working today? Procrastinating to get that assignment done? Feel annoyed at that peppy colleague who just seems to love doing everything? You’re not alone. Here are some tips for building motivation to get sh** do...