Ⅲ.阅读七选五体裁:说明文 主题:精神上的平静关注度:4星How to Get Mental Peace Are you struggling with mental health these days, like feeling anx-ious or confuse d about your life? It may be diffi cult to fin d mental peace at first. C 1 . Here are the tips.Fin d meaning in your li...
=== 写在前面 ===关于Naval RavikantNaval Ravikant是成功的连续创业者(AngleList 创始人)、天使投资人(曾投资Twitter、Uber、Yammer、Stack等)、狂热数字货币推崇者、硅谷大佬。关于<How to Get Rich (without getting lucky)>一开始是Naval Ravikant发了一个很长的推特谈自己的财富观,一共40条金句,引起网络上的...
And with a regular meditation practice, we increase our ability to manage anxiety. Studies show when it becomes a habit, meditation helps us develop the skills to better manage anxiety and stress, and cultivate peace of mind. “Meditation isn’t about resisting anxiety or pushing it away," ...
Ⅱ.完形填空To a large degree, the measure of our peace of mind is determined by how much we are able to live in the present moment. 1 what happened yester-day or last year, and what may or may not happen to-morrow, the present 2 is where you are al-ways !Without question, many...
Chapter 11 Don’t Try to Saw SawdustPart Four Seven Ways to Cultivate a Mental Attitude That Will Bring You Peace and HappinessChapter 12 Eight Words That Can Transform Your LifeChapter 13 The High Cost of Getting EvenChapter 14 If You Do This, You Will Never Worry About IngratitudeChapter ...
Hating someone is injurious to one’s own health since it causes anger within, and this annoyance can take a toll on one’s health if it builds too high. 讨厌一个人对自身的健康也有坏处,因为体内总有一股怒气,如果积压的怒气过多就会对身体带来伤害了。 Why Forgive? 为什么选择原谅? Mental balan...
To achieve inner peace, we must be happy and confident in ourselves. Harmony and contentment lie within. So often in life, we are quick to blame others...
feeling for whatever reason can be relieved with help from a competent therapist, and you should feel no stigma in seeking that help. The peace and inner tranquility you will discover when the pain is gone will be well worth whatever it has cost you financially and emotionally to achieve it...
Mental and emotional factors:These factors include burnout, isolation, fear of failure, low self-confidence, and feeling overwhelmed or unappreciated. These can significantly impact motivation levels. Environmental factors:These factors refer to the work environment, such as distractions, which can hinder...
So today I’d like to share 6 things that have helped me – and still helps me to this day – with this destructive and distracting thought habit. 1. Go for good enough. Aiming for perfection usually winds up in a project or something else never being finished. ...