"When blood sugars are low, the first goal is to bring them up to above 70 mg/dL with a simple and fast-acting source of sugar," says Crean. "Once your blood sugar is above this goal, you want to eat a balanced meal or snack that contains some additional carbohydrates, plus protein...
1. Eat a Low-Processed, Anti-Inflammatory Diet A healthy diet is key to blood sugar management and preventing ortreating diabetes. It’s not that you must avoid consuming any carbohydrates or sugar when trying to maintain normal blood sugar — just that you need to balance them out with pro...
For example, withtype 1 diabetes, you can get diabeticketoacidosiswhere your body breaks down your fat to use as energy and releases toxic acids into your blood. Withtype 2 diabetes, you can become dehydrated as your body tries to get rid of extra sugar. The longer your sugar is high, the...
When taken as directed, once-weekly Ozempic®, along with diet and exercise, may help lower blood sugar for adults with type 2 diabetes. Read how to use the Ozempic®pen If you miss a dose How to store your Ozempic®pen Your once-weekly routine with Ozempic® ...
every time you walk by them you have to make a conscious decision to say No. Eventually the “No” turns into “Well, just this once”, and pretty soon you’re back to mindlessly popping hundreds of calories of sugar into your mouth every day. Stay out of trouble by keeping sweets out...
These foods put your blood sugar level on a roller coaster ride, accelerating your sugar cravings. It’s not surprising that food manufacturers add sugar to make food taste good. But another reason they add sugar is to keep you coming back for more. ...
While you can get lucky and succeed at growing weed without taking these steps, you are a lot more likely to end up plants that die or just never produce any buds. It can actually be really easy to grow marijuana with the right info. It’s like growing any other plant. You follow a...
Have you ever felt nauseous and need to vomit but not sure how to do it safely? We’ve all been there. Whether you’ve eaten something that doesn’t agree with you, or you’re trying to get rid of toxins, sometimes throwing up is the body’s natural way of finding relief. However...
It can bereallyhard to stop eating when your brain is still begging you for more food. With severe lows, those intense cravings can persist even after your blood sugar has come back up to a safer level. Instead of giving in to the cravings,distractyour brain and your mouth with other th...
In fact, on several occasions, her boyfriend Michael couldn’t wake her up because her blood sugar had gotten too low. Fortunately, each time he was able to get enough sugar into her bloodstream for her to regain consciousness.After several of these scares, they decided to get a service ...