3. How to recover from a sugar binge To come back, you want to help your body get to equilibrium faster. Ng suggested these strategies: Drink plenty of water:Keeping yourself well hydrated will help your body naturally flush some of the sugar out of the system. ...
Complex carbs can fuel the gut microbiota, which produces substances called short chain fatty acids (play essential functions). Complex carbs lead to low blood sugar. Human genetic adaptation to diet: over short periods of time, humans can adapt to differences in their diet. Best example: tolera...
How to recover from burnout: know the signs; set boundaries; practice self-compassion; and more calming techniques for ADHD women.
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Many patients are able to recover from surgery without major issues, but there’s always a risk that complications develop. You should call your eye doctor if you’re experiencing any of the following symptoms post-cataract surgery: Decreased vision Light sensitivity Excessive or worsening pain Chan...
From a physiological standpoint, hormones like estrogen and progesterone are at their lowest during your period, and this dip often causes a low libido, Dr. Rodgers says. And this decreased interest in sex actually serves a purpose. "This is part of our bodies' natural drive to have the hig...
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Garlic may lower blood sugar levels Treat toothache and earache Folk lore suggest using it to treat cancer Some of the cancers include, stomach, skin, breast, oral and colon cancer Garlic contains a mineral call gernanium, which helps prevent cancer cells from reproducing and the body to produc...
Tumors in the large intestines make it difficult for dogs to pass poop. There may be blood in the poop, and blood can drip from the anus. There can be a change in the size (narrow) and shape of the poop (ribbon-like).If tumors develop where the small and large intestines meet, ...
Hyperglycemia, or high levels of glucose, is common in patients with acute ischemic stroke and is associated with worse outcomes compared to normal blood sugar levels. Animal studies also pointed to an effect of high blood sugar in worsening stroke injury. Stroke experts have debated whether intens...