Sara Sloan, LMFT, CST is an AASECT-certified sex therapist and owner of Austin Concierge Therapy. Tara Suwinyattichaiporn, PhD is a tenured professor of sexual communication at California State University in Fullerton and a sex and relationship coach at Luvbites....
zones, upping your foreplay game is only going to help you with every type of sexual interaction you have moving forward. “The build-up of arousal is a huge determinant in the overall height of the sensory experience,” says Dr. Chelsie. So go on, get a little more outta your foreplay...
'That position may be more helpful if you have a clitoris that kind of hides under a hood' because it’ll provide better access to the clit's many nerve endings, says Jenn Gunsaullus, PhD, a sexologist and sociologist based in San Diego, California. Leaning Doggy: Think doggy, but ...
Experts weigh in on everything you need to know and talk about before watching porn with your partner for the first time, including how to bring it up.
Dry Brushing: A Step-By-Step Guide + The 3 Best Skin Benefits13 Tips On How To Have A Good Healthy Relationship10 Signs You Have An Unhealthy Gut + How To Help From Doctors13 All-Natural Moisturizers You Can Find In The Kitchen18 Prebiotic-Rich Foods For A Gut-Friendly DietSoul Connecti...
complicated after college. “After graduating, there is a lot of adjustment that has to happen around finding a job, which often takes up 40 or more hours of our week,” says Farah Zerehi, M.S., M.A., LMFT and founder ofThe Hive Therapy Collectivein California. “That isa lotof ...
Even if you are in love with them, it would be better if you took things slowly. Do not declare your love in your very first text. This is sure to push your crush away. Instead, try to get closer to them by saying, ‘I like you’, and then proceed....
work overtime. These feelings and negative thoughts can easily get out of control and leave us feeling really depressed, overwhelmed, or stuck. Being stuck doesn’t mean it’s all on you to figure it out on your own. I offer to join you, in whatever you are experiencing, to[Read More...
California-based psychotherapist Stefany D. Fuentes, LMFT, regularly has her clients review a list of cognitive distortions and identify whether each one sits hot, warm, or cold. Then she asks clients to challenge each distortion by exploring these questions: “What is the evidence that this thou...
with our lives. Intrinsically, you have the answers; sometimes you just need help in getting to them. Be kind to yourself, and come home to your true Self. Services are provided on a client-choice, client-centered perspective, using a mindfulness approach in healing, growing, and[Read More...