or career path, talking to a professional might benefit you. Licensed therapists have gone through the process of becoming therapists and can counsel you as you start your journey. You can try online therapy if you’re looking for a convenient and affordable way to find this type of support....
Coaching can be a beneficial component of a treatment plan for ADHD. ADHD coaches can provide emotional support, encouragement, and guidance that may lead to improvements across a range of symptoms. If you’d like additional support navigating ADHD or other mental health-related challenges, consider...
If you know you are dealing with a bad or difficult boss, the first thing to do is get support around the issue. The level of support you obtain can often determine whether it is sustainable to remain at the job. Talk to a therapist, coach, or trusted colleague. Assess the situation I...
This piece was clinically reviewed in March 2023 by National Family Outreach Manager for Eating Recovery Center and Pathlight Mood & Anxiety Center Maggie Moore, MA, LMFT, a licensed marriage and family therapist. Struggling with an eating disorder? Find a path to healing as unique as you are....
While therapists can often act as life coaches, life coaches cannot legally call themselves therapists. Generally, therapists work to obtain their license for up to eight academic years, while coaches can technically practice without any training. ...
he was attending his fellowship at Harvard University Health Services and his APA approved internship at Johns Hopkins University Counseling Center, where he was able to obtain status as a specialist in eating disorders and LGBTQ mental health. Dr. Jones began working part-time in private[Read Mor...
Maca is also known as the Peruvian ginseng. The herb mostly grows in very high altitudes of over 4,000 meters. The root is the most beneficial part of this herb with regards to male sexual health. Peruvians typically uproot this herb and obtain the roots. This root is then dried and ma...
It is not necessary in all situations to obtain an official diagnosis before visiting a psychiatrist, but a physician will help to identify the specific psychological obstacles you are facing and suggest potential treatments. Your doctor will also have a good working knowledge of mental health ...
In addition to paraphrasing what your partner says, you should ask questions if there’s anything you don’t understand or wish to obtain more information about. 2 Identify your feelings. Sometimes it can be hard to know what you feel. You might want to push certain feelings away. This is...