Doctors prescribe “forest bathing” in Japan because simply being in our natural element completely relaxes our nervous system. When we are relaxed and focused on an activity, our minds naturally get into flow. Our minds have not evolved enough for us to thrive in concrete jungles. Research su...
Most of us struggle to get to that point and procrastinate wonderinghow to get into flow state. We look at social media to distract us, read unnecessary emails or anything else to take us away from getting our REAL work done. What if you could get your mind and body into a place of ...
How do you get into the flow We’ve learned that being in the flow is a great state to be in. But, this state is increasingly difficult to achieve as we never really have enough time at disposal to fully immerse ourselves into an activity without being constantly distracted. Make time fo...
There is no need to worry, no reason to question one’s adequacy. But whenever one does stop to think about oneself, the evidence is encouraging: “You are doing all right.” When we’re in a flow, our inner voice forgets to nag, we don’t hear what’s happening around us, and ...
As an inner game coach one of the techniques I might use to help someone get into a flow state is called “following interest”. If I am with someone at the golf range a conversation might go a bit like this: Me:Hit a few balls and then tell me what you notice. ...
// Subscribe to Lavendaire to get notified of new videos weekly // Flow is one of my favorite things. Learn what flow is and how to set yourself up to get into flow state. Being in flow state is essentially operating at your best: super productive and su
She needs someone there to cheer her on.cheer someone on:为某人打气,声援某人柯林斯英语释义:When you cheer someone on, you shout loudly in order to encourage them, for example when they are taking part in a game.例句:A thousand supporters packed into the stadium to cheer them on. Most ...
"If you have the privilege of being able to set aside a good chunk of time to do something, you should pretty much invariably be aiming to get into a flow state," says Melnikoff. "People value the sense that they're being productive and one with the activity that they're engaging ...
ive been living with ive forgotten it was ive got sixpence ive gotta get outta h ive looked at life th ive made a reservatio ill try to smooth thi im gonna sit right do im not going to be so im wishing i could fi id do anything for he im coming home itoo itraffic flow i analy...
Maintaining a healthy cash flow can help ensure that you have cash available for your needs today and in the long term. But how do you do it? Learn more.