in part because caffeine can negatively affect your sleep. When we don’t sleep well, we don’t manage our emotions as well, so our feelings can get out of control more easily. So limiting caffeine is another good way tokeep those emotions in check. ...
What can I do to lower my unhappiness? Will it do more harm? These are the ways in which you can choose the right and effective way to relieve your emotions, and you can control your emotions instead of letting them control you! EQ, to a certain extent, It is dominated by the ...
a在右下角是我的母亲 Under the right the angle is my mother [translate] aLearn how to control their emotions. 学会如何控制他们的情感。 [translate] 英语翻译 日语翻译 韩语翻译 德语翻译 法语翻译 俄语翻译 阿拉伯语翻译 西班牙语翻译 葡萄牙语翻译 意大利语翻译 荷兰语翻译 瑞典语翻译 希腊语翻译 51La...
What you control is your reaction(反应) to your own emotions. And a lot of people don't ever know what goes on with 3 .Somebody in their family does something wrong.They get rcally angry, and then they react very4. And instead of blaming () their own5 , they blame the emotion ...
What can I do to lower my unhappiness? Will it do more harm? These are the ways in which you can choose the right and effective way to relieve your emotions, and you can control your emoti 11、ons instead of letting them control you!EQ, to a certain extent,It is dominated by the ...
When the anger accumulates to a certain extent, of course, basketball also erupts, and the emotion will burst out. This is also quite terrible. In my opinion, if we want to control our emotions, we must make our basketball skin thick enough to resist a lot of cheering. On the other ...
Caught in a rain storm of feelings? Okay, that sounded like a good little pep talk for normal people. But what about those of us who suddenly get a cloudy day out of the blue? How should I control my emotions when things go loco suddenly? Life is fine one minute, and then someone ...
Being able tocontrol your emotionsdepends in part on how much you 'feed' a particular emotion; on how much we focus on what we are afraid of, enraged by, or depressed about. But it's more than that. Good 'emotional intelligence' requires weunderstandour own moods, recognizing when and ...
Every time I'm alone, I get to know myself more deeply, understand my inner enemy, and start thinking about how to solve problems and defeat the enemy. The ability to manage your emotions is gradually developed. I used to be easily out of control, and sometimes I wanted to cry ...
But if you wish to control your emotions more effectively in the long run you must let go of resistance and instead cultivate “acceptance” in at least four ways. 1. Acceptwhat is, not what you want it to be. I had to emotionally accept that the events involving my dad played out th...