To keep things within the boundaries of safety, you must understand how to tease someone without getting personal or hurting them with your words. Here are five ways to keep your relationship’s teasing positive: 1. Understand your limitations Be clear with your partner about which topics are o...
strengthen healthy relationships, and improve professional development. It may also be helpful to recognize the impact of external factors, such as social media, on our emotional intelligence. Learn more about why people might feel some emotions strongly and how to better control your...
Here are practical steps to help you regain control of your financial situation.1. Acknowledge your emotions with Emotional Freedom Technique Financial stress can make you feel so vulnerable that often, putting off a problem for another day provides some relief. However, letting it escalate further...
Emotional Intelligence: 33 Amazing Tips to Control Your Emotions and Develop Social Skills to Master Your ActionsLeslie Dunn
Here are science-backed tips for INTJs to deal with their emotions — even when they’d rather ignore them. How INTJs Can Deal With Their Emotions 1. Name them If you don’t know a name for the emotion you’re experiencing, find one on the Internet — or make one up! Feeling “...
Emotions can have an important influence on physical health, and it is critical to deal effectively with the feelings that accompany the everyday ups and downs of life. As a psychiatrist, I have given a lot of thought to how to lead a healthier life by managing youremotions. Here are some...
is taking a toll on you—but you don’t want to disconnect from it completely—try these tips on how to make social media work for your needs . find a grounding activity that pulls you out of spiraling thoughts. the news can catalyze a flurry of hard-to-deal-with emotions—you may fe...
To be mentally strong, you should know that no one can control you and your emotions. For example, you may never say something like “He makes me so bad” because you know that no one can give effects to your emotion indeed and you are just a person who can make others’ feelings ch...
Your first-ever Business e-Coach: "Emotional Intelligence" refers to your capacity to recognize your own feelings and those of others, for motivating yourself, and for managing emotions well in yourself and in your relationships.
The presidential election’s outcome will deeply affect those whose candidate didn’t win. It’s crucial to allocate time to process your emotions. Tips on Dealing With the Stress of a Divisive Election The results of the presidential election will pack an emotional punch for those whose candidat...