in some cases, smaller, weaker wrestlers can beat bigger, stronger opponents. So, while what you do in the gym will play a part in your arm-wrestling success, you must also learn how to arm-wrestle properly.
And there’s not a single body part you should work on to get bigger hips and a small waist. People who tell you that they have the ONE exercise to help you get hourglass body shape – lie. You know why? Because you should work on your body as a whole piece. The only thing that...
In thai or MMA you can get kneed in the head though. I’d still drill and practice this for MMA; perhaps use it sparingly though. You might look a bit stupid, but you can also move forwards – with both hands up and arms, kind-of crossed. This makes it awkward to throw a punch...
If I have to live out my life as a widow and raising my son on my own I think I could find peace in that, but to feel I have so much love to give and a desire to be a wife and a mother to many kids and to never get a chance to live that out again feels like a huge l...
A good way to counter this is to focus on the personality your character has and how that’s expressed in a unique look. Does she love gardening? Maybe she has grass-stained overalls and tanned arms. Her hair is casually tied back so it’s out of the way. ...
to love Him and love each other. Our basic human needs of food, water, shelter and love is what is important. We have become so greedy as our sin disease ravages mankind. God is bigger than any disease, He is bigger than any government, and He is bigger than all of our own ...
When the cuff is released, either at the end of your set or once you’re finished with that particular exercise, blood floods into the occluded muscle to create a bigger-than-normal pump. The main advantage of BFR training is that you get better occlusion from shorter sets and while using...
Like with any sex act, it’s important to always discuss boundaries before jumping in. "Alternatively, if you have bigger breasts, you can lie on your back and have him crouch over you, whilst you cup his penis in between your cleavage. You do, however, have the option of pushing you...
To summarize The four aesthetic upgrades that lifting can offer/affect are: low body fat (lean face), better posture, W-taper, proportional neck development. Of course, there are other contributing factors such as big arms, juicy glutes, powerful calves and others, but all of them are second...
‘Think outside the box’ it might be a cliche, but it’s true. Try lot’s of different social media platforms and see what sticks. Whilst we tend to stick to Facebook, Twitter and Instagram, you can increase engagement by considering alternative sites such as Reddit, Tumblr and Giphy....