Exercise at least minutes each time. Fourth, your body needs the water to get energy and keep when you exercise. Finally, you should exercising to rest when you are hurt during the exercise. 相关知识点: 试题来源: 解析 1. E 2. A 3. D 4. F 5. B 6. ①. legs ②. get## ...
根据Also, you only need to exercise a few times each week.可知答案是a few。【小题5】归纳理解题。通过Fourth, drink enough water.可知答案是water。【小题6】细节理解题。根据If you hurt yourself while you are exercising, rest until you feel better. Exercising when you are hurt is bad for ...
Exercising is a good way to keep fit. However many people do not know how to exercise well. Here are some tips.First you should warm up. It is important to warm up before you exercise. You need to stretch your legs arms back and neck before you d
Years ago, the traditional advice was to do some stretching beforeexercising. Over the years, that advice changed to stretching afterexercising. It turns out that both advice can be true. And that can lead to some confus...
Everything you need to know about getting strong. Workout routines for bodyweight AND weight training. How ot find the right gym and train properly in one. Get it now! How to Get Better at Push-Ups So you’ve learned how to do a push-up, you can do a few of them, but you want...
3.根据Also, you only need to exercise a few times each week.可知答案。 4.根据 Your body needs the water for energy and for keeping cool.可知答案。 5.根据If you hurt yourself while you are exercising, rest until you feel better. 可知答案。 1.neck;2.Find;3.a few;4.water;5.hurt. ...
根据Also, you only need to exercise a few times each week.可知答案是a few。 5.归纳理解题。通过Fourth, drink enough water.可知答案是water。 6.细节理解题。根据If you hurt yourself while you are exercising, rest until you feel better. Exercising when you are hurt is bad for your health....
I made exercising even easier for me by moving my yoga mat and other equipment into my office. I work out at four in the afternoon, when myattentionat work is starting to flag and I’d rather exercise than work… and everything I need is right behind me!
These drinks are sometimes recommended if you're exercising and sweating for more than one hour. But if you're moving for less than one hour, water is enough. Kids who are inactive don't need any sports drinks at all. If needed for sports, try an electrolyte tablet or packet to add ...
Finally, a decentnap, or even apower nap, can help you to be more alert, calm and focussed. So while there are some good tips like exercising or folding socks to help us geta good night's sleep, sometimes a good afternoon'...