Once you are generally aware of what your sleep characteristics are,you will understand better when your body needs exercise, either early in the morning, sometime during the day, or later on in the evening.Second, consider your daily plan. When do you seem to be most busy, and when do...
It is important to drink water when you exercise. Your body needs the water for energy and for keeping cool.Be careful. If you hurt yourself while you are exercising, rest until you feel better. Exercising when you are hurt is bad for your health.You need to 1.your legs, arms, back...
根据However many people do not know how to exercise well. Here are some tips.可知答案是Tips/ Advice/Suggestions。 2.细节理解题。根据You need to stretch your legs arms back and neck before you do any difficult activities like running.可知答案是neck。 3.细节理解题。根据Second you should find...
根据Also, you only need to exercise a few times each week.可知答案是a few。 5.归纳理解题。通过Fourth, drink enough water.可知答案是water。 6.细节理解题。根据If you hurt yourself while you are exercising, rest until you feel better. Exercising when you are hurt is bad for your health....
Of course the more of these brief exercises you complete in a day, the better. Just three exercise snacks a day that get your heartpumpingcan benefit your health. And there are plenty of other benefits beyond imp...
根据“Remember to drink water when you exercise”可知,句子是一般现在时,主语your body是单数,谓语动词用三单,故选A。 (10)题详解: 句意:如果你在锻炼时弄伤了自己,那就休息,直到你感觉好些。 good好的;better更好的;best最好的。根据“rest till you feel...”可知,此句要用比较级,即比之前好些,...
根据后句“It is important to drink water when you exercise. Your body needs the water for energy and for keeping cool.”可知说的是喝水,结合选项,应说每天喝足够的水。故选C。 (5)题详解: 根据前句“If you hurt yourself while you are exercising, rest until you feel better.”可知说的是受...
Do you know how to study better and make your study more effective? We all know that Chinese students usually study very hard for long hours. This is very good, but it doesn't help a lot, for an effective student must have enough sleep,enough food, enough rest and exercise....
“The first sign of maturity for people that train is when they stop caring about how much they lift and start caring about how well they lift.”– Amir Siddiqui People often ask me how they can get better at an exercise. In almost every case, they are
How hard and how often you should exercise. What your goals should be. These may change as you get into better shape. The doctor may want to run some tests at first, which can help evaluate how often and how long you should exercise. As your doctor will tell you how fast your heart...