While this is quite rare, it is only common to those who spend 8 hours a day sitting on their chair either for work or just playing games. After a few years, you will definitely notice that your spine is misaligned. If you try to sit straight or even just walk with the proper postur...
So to make a proper diagnosis, he ordered an MRI of my cervical spine, which is the top of the spine in the neck. The MRI showed that I had three herniated discs! That is also known as prolapsed or slipped discs.3 That might have been caused by years of working at the computer, ...
If the spine is not properly supported, the whole body is weakened. Essentially the brain knows everything that is going on in the body. Sadly it can’t send a ticker tape in front of the eyes to give a read out. If part of the body is weak for whatever reason, the brain will do...
jumpy LCD needle, you will find it nearly impossible to hit the exact frequency each time. I let the needle hover just a shade sharp when in doubt, as things generally (though not always) go flat over time rather than sharp.Note that I am not deliberately tuning sharp;rather I am avoid...
the root chakra can quickly become blocked or misaligned if anything in your life doesn’t feel secure. If you’re worried about a basic need (such as housing or money), this directly impacts on your root chakra. This is the case even if the threat is imaginary (e.g. due to anxiety...
Posture is the general term for the ways you hold your spine, neck, and shoulders upright. Your posture affects the way you walk, stand, sit, and lie down. It also has an impact on your digestive system and your heart and lung function. Poor posture can result in misaligned bones/joints...