If you’re a weightlifter, you most likely have experienced biceps tendonitis or repeated shoulder issues. What’s going on: What’s going on here is that the neck muscles are in overdrive because they are sticking out and trying to fight gravity – imagine trying to hold a 10lb ball over...
Achilles tendonitis.It affects the Achilles tendon, which connects yourcalf muscleto the heel bone. Patellar tendonitis. It affects the tendon connecting your kneecap or patella to your shinbone in your leg due to overuse. Rotator cuff tendonitis. It affects the tendon in yourshouldermuscles due ...
Thumb splints -- typically made from breathable fabrics with metal or plastic inserts to support the thumb – are useful for relieving arthritic pain or restricting movement prior to or after surgery. Because the splints restrain joint movement, it may take a while to get used to your splint. ...