Dosha: Vata (Air & Space) Vatas tend to be more spacey, anxious, with active minds. They speak quickly, and are likely to have joints that crack. Vata influences the movement of thoughts, feelings, prana flows, nerve impulses, and fluids in the body. ...
Learn more about Ayurveda, the traditional Indian art of healing, and find out your dosha type with our overview. ☀️
The Ayurveda diet is balanced and nourishing, and for the same, you can again seek the help of your doctor. You can also enrol into anAyurvedic cooking course Kerala India- the land of Ayurveda to be an expert Self in the Ayurveda cooking and acquire the skill to design and customize the...
Muscle stiffness is a discomfort in the muscles that differs from person to person. There aremany reasonswhy you could be experiencing muscle stiffness or tightness and your Ayurvedic practitioner will work with you to find the root cause. Causes of muscle stiffness include: Injury Temperature chang...
but that kind of behavior will hold you in place and keep you from realizing your potential. It can be anxiety provoking you to look in the mirror and think, “How can I be stuck like this?” Yet, the awareness of your state of Tamas can help you to get moving again. Then, the ...
How To Regrow Hair Naturally? Hair Transplant: Is It Worth It? Try Ayurvedic Hair Fall Treatment from Ayurvedic Expert Conclusion How Much Hair Do We Lose Every Day? Have you ever looked at your brush or your comb and cried out in horror?
Ideally, before starting the Healing Foods Diet, you will fill out the Current Diet Assessment form in my book,Know your Blueprint: The Ayurvedic Secret to Restoring Your Vitality and Passion In 30 Daysto get a perspective on how you are currently eating. You will use it to compare how yo...
Ayurvedically speaking, coconut oil has a cooling property. Therefore, it can be used as a full body and face moisturizer, particularly in the summer for its cooling effects and SPF properties. It’s also extremely beneficial for the Pitta dosha, which is associated with the fire...
Always haveclean waternext to you so you can stay hydrated during the day. (Use code MATRIBE to get a discount.) Use a scheduling tool to book your meetings to avoid back and forth emails trying to find a time that suits all parties.I use calendly. ...
The Food Of The Yogis: An Overview Of Food In The Ayurvedic Tradition InAyurvedic medicine, the best ways to eat by the principles of spiritual nutrition and tend to your emotions depend upon your constitutional and spiritual body type, or dosha. Doshas are determined by elements as well as...