If you can develop a strong sense of self, you will start to address these problems and more, resulting in a massive transformation of your life. This is obviously a huge topic that I can’t cover fully in one article,...
If I've learned anything, is that you can't simply find a connection to a place. It has to be cultivated deeply and intentionally and with the utmost of respect and kindness, and we have to continue to share it. These days, I'm lucky enough to share Newfoundland with people who come...
前文“Self-worth is a key factor when it comes to your mental and physical health. Stress, depression and anger have all been shown to pave the way to illness and disease. (当涉及到你的身心健康时,自我价值是一个关键因素。压力、抑郁和愤怒都被证明是疾病的诱因)”引出话题,强调自我价值的重要...
in life, experiencing imposter syndrome, feeling insecure, being codependent, being unable to celebrate someone else’s success, lacking a sense of belonging, and having low self-esteem can all be traced back to self-identify. So, how do you begin to build or rebuild a firm sense of ...
Saying yes to things automatically rather than doing something more satisfying that you want to do can have serious effects. You may find yourself so far removed from knowing exactly what makes you happy that you have developed such a low sense of self-worth that you fall into a low-grade ...
One brain region is crucial for our ability to form and maintain a consistent identity both now and when thinking about the future
aThis phase is characterised by a general lack of motivation and confusion. 这个阶段描绘为一般缺乏刺激和混乱。[translate] acore sense of self leaves them adrift with no sense of identity and no clear vision of how 自已核心感觉留给他们漂流没有身分感觉和没有清楚的视觉怎样[translate]...
and logic to understand emotions. I firmly believe that when we use emotions and logic together, each working to their own strengths and not beyond them, we can think more clearly, communicate more effectively, and achieve a deeper and more compassionate understanding of our fellow human beings...
Self-confidence is vital in almost every aspect of our lives, yet many people struggle to find it. Sadly, this can become a vicious cycle: people who lack self-confidence are less likely to achieve the success that could give them more confidence. For example, you may not be inclined to...
The very first of the thousand steps, if you want to find something new, is to learn to live with uncertainty, and to learn to accept failure as the norm, because looking for the unknown is like being a trapeze...