Your identity — that is, your personality, your ideas and beliefs, social constructs, and so many other factors that make you who you are — is foundational to your mental health. Having a firm sense of identity can help you overcome and prevent mental health challenges, like anxiety and ...
By the time they reach adulthood, most people know roughly how smart they are (in the narrow sense of ability to solve pre-set problems), because they’re constantly being tested and ranked according to it. But schools generally ignore independent-mindedness, except to the extent they try to...
Eat a balanced diet and stay physically active to keep your body in good shape. You will look better, feel better and have more energy for new activities. 3 Redefine the roles you play in the society and give yourself more sense of self-worth. Instead of “sales manager” or “mother”...
How to Respect Yourself Developing a strong sense of self-respect can not only help you fulfill your potential, but also develop healthy relationships. 1 Take these four steps to know how to feel happy with who you are and make the world treat you as you deserve to be treated.Get to kno...
What is a strong “sense of self”? Your sense of self is ultimately how you perceive yourself. It informs how you act, how you set boundaries, your relationships, and more. It is directly related to how confident you are and your self-esteem levels. Which all in turn, matter significan...
Even after following our 10 tips for taking better pictures of yourself, you might not like your pics. If that’s the case, stop doing these 5 things and you'll likely start to take better pictures. 1 - Don’t selfie in the wrong place We really hope this is common sense, but we...
It involves writing about an emotional event non-stop for a set amount of time over the course of several days. Source: Aaron Burden/Unsplash If you find yourself confused, trying to make sense of events, or emotionally overwhelmed (who hasn’t?), one technique that can help is called exp...
How to Respect Yourself Developing a strong sense of self-respect can help you not only fulfill your potential, but also develop healthy relationships. 16 Take these four steps to know how to feel happy with who you are and make the world treat you as you deserve to be treated.☆Get to...
G项:Avoid getting so caught up in making people laugh that you forget to enjoy yourself.(不要太沉迷于逗别人笑,而忘记了享受自己。)符合语境。故选G。 (3)题详解: 空处为段落主旨句。根据下文“Smile and laugh along with everyone. If you’re telling a shocking part of the story, widen ...
and logic to understand emotions. I firmly believe that when we use emotions and logic together, each working to their own strengths and not beyond them, we can think more clearly, communicate more effectively, and achieve a deeper and more compassionate understanding of our fellow human beings...