With these tools in place, I was able to finish college and enter the workforce. I still dealt with anxiety and panic, however the more practice I got, the less power it had over me. But, as anyone with a chronic mental or physical illness knows: sometimes you have flare-ups. And wh...
There are currently initiatives in place to reach out to policy makers and advocate for mental health care as a basic human right, via lobbying and the drafting of laws. The social and economical cost of mental health in Lebanon Schmitt, who has used her experience struggling with depression ...
People with mental illness may experience a sense of overwhelm or powerlessness in many areas of their lives. Actions taken by family members may empower them and bring about necessary social and political changes. Here are some things you can do to advocate for a family member with ment...
We live in a world where there’s a stigma against being your own advocate. People worry about being overly confident or coming across as cocky. There’s a difference between standing up for your worth and showing off or being condescending. So, what can you do to stand on the right sid...
To mark World Mental Health Day 2024, Carson spoke with Phil Schermer, CEO ofProject Healthy Minds, about the importance of mental health on the TODAY show. “It ought be as easy to find mental health services in America as it is to book a flight, hotel or restaurant reservation,” Scher...
If you’re an Advocate and you find yourself getting burned out, a mind filled with self-questioning and other people’s worries probably won’t make you feel better. To remedy this, set aside a mental health day to reconnect with your own needs and joys. Afterward, take time to accom...
How, when, and what to do next are really the questions. 169 Background: Social determinants of health (SDOH) have a considerable impact on the health outcomes of chronically ill patients. Although the implementa... R Angove,K Gallagher - 《Journal of Clinical Oncology》 被引量: 0发表: ...
If you’ve been experiencing symptoms such as anxiety, stress, or depression, and you think treatment might help, you may want to find a psychiatrist. It’s important to understand how psychiatrists are different from othermental health careprofessionals. ...
Find a workout buddy for support Keep a workout journal to track your progress Start small and build up to a more rigorous program Set (achievable) goals Engage with others and make social connections Physically being with others is important to our mental health. Humans are social beings. Sp...
Is this stress part of what you need to overcome to find success, or are you in a situation where it’s better to move on from the suffering? 面子 miànzisaving face In Chinese culture, the concept of saving face, 面子 (miànzi), is about maintaining your reputation, dignity and ...