When looking for how to find a therapist, don’t discount reviews (but be sure they’re from reputable sources). Recommendations from friends and family members can be a good way to go, too. When you’re asking people you already trust, you can be confident in the insight they share ab...
Whatever mental health concerns you may be facing, a therapist can provide you with a nonjudgmental, welcoming space in which you can express and process your emotions, learn how to use healthy coping techniques, and feel supported. While it can take time to find a good therapist, individuals ...
Breaking the process down into smaller steps may make the thought of finding a therapist feel more manageable. If you reflect on what you are looking to get out of therapy and what specialties you think would be helpful for your situation, you may be able to start narrowing down your o...
Finding your best therapist may take some time and may even require a session or two to find the best fit. We help you make sense of the process and the price!
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Gottlieb recommends using Psychology Today’s Find a Therapist tool. “You can get a pretty good sense just from each therapist’s profile of whether this might be someone you’d be interested in going in to see for a consultation,” she says. If you have a specific issue that you want...
These days, there are more ways to find a therapist than ever before. But, some might feel it’s important and more helpful to work with a therapist of a particular background, which can make the search more difficult. It can even be tough to make this request. If you’re in this ...
It’s impossible to determine if you’re a good fit with your therapist based solely on their credentials and bio. Anessential stepis finding a few therapists you like and then picking their brain with a few preliminary questions. Consider Relish ...
Finding your best therapist may take some time and may even require a session or two to find the best fit. We help you make sense of the process and the price! By Sandra Kenrick Let's face it, we all get a case of the blues every now and then, but sometimes the usualstress reliev...