In order to lead a happy and healthy life,we should eat breakfast every morning,take in more vitamins and minerals and eat less fat and cholesterol.Secondly,we must get enough sleep because sleep is vital to good health.If we don’t have enough sleep,our memory,learning and logical reasonin...
17、owecantbeafraidofthemandtryourbesttocopewiththem.Secondly,tellourpressuretoothers.Talkingisaveryeffectivewaytoeasepressure,andduringthetalking,wemaygetsomesuggestionsandsolutions.Finally,trustourselves.Weshouldbelieveourselvesthatwecandealwithanytroublesbyourselvesorbyothershelp.首先,我们应该正对面对压力。压力是...
I’m a junior from Law School . The new semester will begin anda group of newbies are about to arrive .In order to help them adapt to the new environment and academic studies ,I propose that an orientation program should be held during the first week of this September . ...
Don't always want to finish much more work than you can do, because one day, you will feel depressed because of less work done than planned. Only to increase your own pressure. You should try to improve this situation now. Relying on your own ability to plete the workload, so that yo...
eat more vegetables and fruits and less candy. Avoid junk food and alcoholic drinks.Lastly, make sure to go to bed early and wake up early. It's important to get enough sleep, or else you'll feel tired during the day.If you follow these tips, you'll have a healthier body. I hope...
And I don't really like that approach to life.我不太喜欢这种生活方式。I'm nowhere near as successful as Muhammad Aliyah, so feel free to take this with a pinch of salt.我远没有穆罕默德·阿里亚那么成功，所以你可以对我的话持保留态度。But to me, suffering every day for 10 years to lift...
This summer vacation I harvest a lot, I can swim, can speak some English, I will also do some rice. I learn not only to make progress, but also want to do my mothers little helper, help her do the housework, I feel she is very hard every day. ...
workandstudyfatigue. Entertainment:canalsobeaboutafewfriends,relaxingchat whiledrinkinginabar,oradrinkordrink,listentomusic, thistimeisverygoodfortherelaxedmood;alsocandance, sing,ordance,togetridoffatigueintheprocessofHAPPY. Sometimestiredofaday,andsometimesgohome,whatdonot wanttomove,howtorestorefatigueat...
First of all,sufficient sleep is essential for each person.There is no doubt that sleeping could modulate the function of each organ and release the body from stressful situation.What’s more,sufficient sleep would not only make us more energetic to handle tired of the physical body,but also ...
Feeling more tired in the winter months isn't just psychological. "Seasonal variations in the amounts of light and darkness we're exposed to have a powerful effect on our biology," says Rubin Naiman, PhD, assistant professor of medicine at the University of Arizona and director of Circadian ...