● 播客标题:How to Feel Less Alone & More Connected Through Empathy ● 音频来源:https://www.goodlifeproject.com/ ● 音频经过剪辑,删除了赞助广告和致谢● 字幕由 AI 生成,仅供参考● 文字稿链接: https://pan.baidu.com/s/1V4eyNCJKp0RFq2FN_wDihA?pwd=1234 提取码: 1234 托福雅思四六级考研听力...
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An important part of feeling less bad about yourself following a breakup is to accept that your relationship is over and to move on. A key part of moving on is to accept your part in the end of the relationship and to avoid thinking of yourself as a victim, says Bruce Derman, a psych...
in fact, that I found myself creating action steps that were not yet necessary—such as packing up closets—in an attempt to distract myself from theuncertainty-induced anxietyI didn’t want to feel.
As much as it hurts to see my daughter unable to do many things she loves to do and feel such angst about the future, I look in her eyes and I say what most helped me during my own struggles: “This is not fair. This is hard. But you are strong, and I believe you w...
Feeling more tired in the winter months isn't just psychological. "Seasonal variations in the amounts of light and darkness we're exposed to have a powerful effect on our biology," says Rubin Naiman, PhD, assistant professor of medicine at the University of Arizona and director of Circadian ...
Do you ever feel anxious the day after drinking? A therapist on grief and parasocial relationships 'Sorry Paris – but ADHD isn't a "superpower"' How we lost our collective ability to focus Please stop with the whole 'slim arm' thing ...
Feel better fast! If you have 15 minutes, try these ideas to turn things around as you move your body and change your thinking.
You'redoingthingsthatyou'renotusedtodoing.你在做你不习惯做的事情。Consideringyoudon'thavethesoundinyournativetongue.考虑到你的母语里没有这个音。Soit'sgoingtofeelunnatural. It'sgoingtofeelfakeandit'sgoingtofeeleffortful.所以会感觉很不自然。这会让人觉得很假，很费力。However, themoreyoupractice, ...
Whether you're frontline, managing a team, or focusing on company-wide improvement, these customer service tips ensure you stay competitive.