Go to bed earlier and make sure you get as many hours of sleep as your body needs. This is a key to staying awake in class. If you are not tired, you are unlikely to fall asleep.Eat a healthy breakfast full of nutritious(有营养的)foods. 3 If you get hungry or tired in the midd...
to doze off.5 If you have a medical condition that is causing you to fall asleep in class,it will need to betreated by a professional.Prescription drugs may also cause sleepiness as a side effect,so discuss anymedicine you are taking with your doctor.A.Early to bed and early to rise....
Try and go to bed earlier. Keep a consistent sleep schedule. Get enough sleep every night. All easy enough to say, but tricky to achieve if you can’t fall asleep. After all, falling asleep is the key to more and better sleep. Something most of us are ai
In fact, maybe you've already done those things and you're lying in bed right now desperately looking up how to fall asleep faster on YouTube which led you to this very video.事实上，也许你已经做过上边那些事情了，现在你正躺在床上拼命地在YouTube上寻找如何更快入睡的方法，也因此看到了这段...
How to Fall Asleep In Less Than 5 MinutesRobert Peters
40.G.考查对上下文的理解和推理判断能力.根据后文If you have a medical condition that is causing you to fall asleep in class,it will need to be treated by a professional可知联系你的医生,以排除可能导致你入睡的医疗条件;故选G.结果一 题目 【题目】How tstop sleeping in Class?Sleeping in class ...
tofuel your body.F._T here are a number of different tricks you can use to try to stay awake.G._If you have a medical condition that is causing you to fall asleep in class, it will need to be treated by a professional.(4)_A._If you are actively engaged in the information the ...
The US Navy Pre-Flight School developed a scientific method to fall asleep day or night, in any conditions, in under two minutes. 美国海军飞行预科学校开发了一种科学方法,可以让飞行员在两分钟内,在任何时间、地点和情况...
Today it's fairly normal for me to fall asleep within 30 seconds or less, and often I'm able to fall asleep in less than 1 second. My best is probably around 1/4 of a second. How do I know this? Because I have a witness that tells me how long I was out. I also know that...
Here are the physical and mental steps you should take, spending approximately 1.5 minutes on them (not including those 120 seconds required to actually fall asleep). 这是你必须采取的身体和心理步骤,需要花费大约1.5分钟(不包括实际入睡需要的那120秒)。