Exercise is a key part of staying healthy, but figuring out how to get more active can be tough. 1 Always listen to your body’s limits, and ask your doctor for advice in case of any medical issues. Importantly, create an exercise routine. ...
该段下文“Swimming is a great full body exercise, and it can help add variety to your daily life. Try swimming for 20 minutes, or for as long as you can without getting too tired. It’s okay if you need to take a break, especially when you’re just getting used to exercising.”(...
可以把运动“大餐”拆成“零食”。 Exercise snacks are a popular and inventive new way for people to stay fit. Instead of requiring hours at the gym, this conceptinstructsyou to keep it short. These exercises can ...
How to Exercise We all know doing exercise is very important to us.It can keep us healthy.But how to exercise?In my opinion,first,we should run in the morning before we have classes every day.Second,after school in the afternoon we can play ball games,such as basketball and ...
在新冠肺炎疫情封锁期间,很多人都只能呆在家中,这样一来,运动量不足,导致体重上升。不过,有些人找到了一些能帮助我们在家拉伸肌肉和锻炼的好办法。本文讨论如何在家锻炼身体。 疫情影响下,全球许多人处于隔离状态而无法去健身房撸铁,只有选择在家锻炼了。对在家葛优躺的生活和体重的沉重感迫使许多人找到新的方法来活动...
Exercise is a key part of staying healthy,but figuring out bow to get more active can be tough. 1 ,Always listen to your body's limits,and ask your doctor for advice in case of any medical issues.Importantly,create an exercise routine. ...
1How to Exercise 2I.阅读理解。(怀化中考)Flu (流感) easily spreads from one person to another.If you are weak, you probably catch flu easily. Do youknow how you can avoid flu? Here are some suggestions:Keep in good healthYou can eat everything you want but make surethat your diet ...
如何做好运动
解答答案:to exercise. 通过分析句子结构可知"how___ (exercise) healthily."是作动词learn的宾语,又根据空格后面的单词提示是exercise,是动词,所以要用动词不定式来填空,加上how,构成不定式短语来作learn的宾语,这句话的意思是"我想学习如何健康的运动."综上所述,故填to exercise. 点评首先...
How to Exercise When It's Really Hot OutsideAs a heatwaveis under wayin the UK, we look atprecautionsto take when running inharshsunlight and high temperatures.be under way在进行中precaution/prɪˈkɔː.ʃən/...