How to enter flow state 1,837,959 Views 5,830 Questions Answered TEDEd AnimationLet’s Begin… Flow is more than just concentrating or paying attention; it's a unique mental state of effortless engagement. And those who more frequently experience flow report higher levels of positive ...
elicit引出,vt The conclusion hasn’t yet been reached by scientists as to why some activities are more likely to elicit flow than others. mesmerize= hold the attention of someone to the exclusion of all else or so as to transfix(使怔住,cause someone to become motionless with horror, wonder,...
"If you have the privilege of being able to set aside a good chunk of time to do something, you should pretty much invariably be aiming to get into a flow state," says Melnikoff. "People value the sense that they're being productive and one with the activity that they're engaging ...
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While achieving flow may seem elusive at first, with practice and intention, you can learn to enter this peak performance state at will. Start by setting clear goals and eliminating distractions that could derail your focus. Choose tasks that align with your skill level and allow for uninterrupte...
How do you get into the flow We’ve learned that being in the flow is a great state to be in. But, this state is increasingly difficult to achieve as we never really have enough time at disposal to fully immerse ourselves into an activity without being constantly distracted. Make time fo...
emerges that is too great, like the pressure of competition or a major presentation. That said, getting into a state of flow is a skill, and the more you practise it and the more you achieve it, the better able you will be to understand how to achieve that flow state in the future....
原文地址:How to “Hack” Into a State of Flow 相关视频演讲:那些挑战“不可能”是如何实现的?心流(Flow)同时能够激发你的“动机Motivation、学习能力Learning、创造力Creativity” ,帮助你达到_哔哩哔哩_bilibili 以下是史蒂文·科特勒关于心流状态的研究和发现的五分钟概要,可以在他的著作《心流:最佳体验的心理学》...
When learning, students find it easier to achieve certain goals when balancing the task they need to accomplish with a reward, similar to what you can do when gaming. As a student, you can enter the state flow when you are working toward an objective, which may take a few hours. This ...
What Happens to the Brain During Flow Research has found that there are changes in brain activity during flow states.6While research is ongoing, two theories that have been proposed:7 Transient hypofrontality hypothesis:Some research has found that being in a flow state is associated with a decr...