when a nonprofit group called Alcohol Change started the movement with the goal of raising money for alcohol abuse awareness and treatment. What started with a few thousand people has now grown into a movement, with many people around the world hitting the pause button on alcohol for the month...
How To Enjoy Life Without Alcohol: Routes to a Healthier ExistenceIn my work as an addiction specialist over the years I have become increasingly frustrated by the sad state of affairs that exists for most people trying to find help for alcohol problems. While the Government has made major ...
A few seconds after your first sip, alcohol starts to change how your body works. After years of heavy drinking, those changes add up. Find out more from WebMD's slideshow.
Yes, you can have fun without alcohol! Try these 24 creative, social, and sober activities to help you live a more mindful and fulfilling alcohol-free life.
Even those who are normally able to enjoy morels without any ill effects may find that consuming them with alcohol causes nausea or vomiting. Stranger still, a trouble-free experience with morels and alcohol in the past doesn't necessarily mean that you won't have an adverse reaction in the...
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“Alcohol is actually one of the worst, most aggressive compounds to destroy your skin,” says New York nutritionist Jairo Rodriguez, who counts designers and Vogue editors among his clients. “I always joke with my patients, ‘If you want to get older, go ahead and drink!’” Here, Rodr...
4 Ways to Help a Hangover Obviously, the best way to avoid a hangover is to avoid over-indulging. You might also want to choose your poison strategically. Even when the amount of alcohol consumed is the same, beer and clear liquors like vodka and gin may be less likely to cause a hang...
Don't drink on an empty stomach. Eat something preferably carbohydrates -before you start drinking and snack between drinks. Eating slows alcohol absorption and gives you more energy to enjoy yourself. Water. Alternate your drinks with water. It helps to keep you hydrated and slow your drinking...
There’s nothing wrong with having a drink and research suggests that moderate drinking has some positive benefits. However it’s easy to fall down the slippery slope of drinking too much. Find the tactics that work for YOU, and take control of your drinking levels. Enjoy drinking alcohol, ...