This piece of advice never gets old. We all know how important it is to drink enough water. Drinking alcohol leads to dehydration and once the mouth is dry, it begins to harbor more bacteria, which intensifies bad odors. Sipping water when drinking alcohol will help you stay hydrated. A g...
Mixing alcohol with energy drinks may sound harmless enough at first; after all, alcohol is a depressant, so pairing it with a stimulant should even things out, right? Unfortunately, it's not that simple. Under normal circumstances, most of us begin to feel sluggish or sleepy after a few ...
First,take a serious look at your drinking habits.Be honest: Have you, now or in the past, had a problem with alcohol? If so, talk to your primary-care doctor or search online for an addiction-medicine specialist. "Not only is thisa disease, but it's a dis-ease for which we havem...
Alcoholism is a tough road, but if you or a loved one need help, look at our guide to alcoholism treatment and how to find the right help today. Learn more.
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Cut out alcohol. If you don’t have alcohol dependence, you can stopdrinkingalcohol. Most people will feel better in a couple weeks, and the depression will get better. If you still have depression after 4 weeks of not drinking, talk to your doctor. ...
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“Alcohol inflames the tissue, and systemic inflammation to the skin caused by alcohol creates a histamine reaction—that creates the redness, the flushing of the skin,” says Rodriguez. “At first you think, Oh, [I’m] a little red, not a big deal, but over a period of time—six ...
-termhealth benefits of alcohol, the damage caused by drinking too much is far, far greater than the benefits of drinking a little. A good rule of thumb is to limit yourself to one alcoholic drink per hour, which is the maximum speed at which your liver can process or detoxify alcohol....
food with lots of sugar and fat/which is rich in sugar and fat. Secondly, wed better exercise every day to make our bodies strong. Besides, we have to avoid too much work pressure. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking....