Before clearing any space, clear your own energy. Just as you regularly cleanse your body, it’s important to cleanse the funky, gunky energy that’s in your field. Some of it will invariantly be yours from your own stress, illness, or painful emotions. Some will be what you’ve picked...
How To Naturally Cleanse Your Body, Doing Detox Right & Ultimate Stretch Yoga Routine For some strange reason, February tends to be the toughest month of the year for me… EVERY year… Without any exceptions! Perhaps, the winter just gets old or maybe it’s the lack of a...
2: Consume Foods That Cleanse The Liver Talking of liver-friendly foods, here are some options that could help cleanse your liver and promote its health: •Cruciferous vegetables:According to a study published in the Journal of Food Science, cruciferous vegetables like mustard greens, broccoli, ...
While juicing is the quickest way to cleanse your body, we realize the need of including meals. Stick to organic fruits and veggies (think avocado, blueberries, strawberries, and leafy greens), soaked nuts, or try our meal replacement smoothies and snacks for alternative healthy and tasty food ...
Besides letting go of negativity, Chen is a firm believer in avoiding phones first thing in the morning and doing breathing exercises to cleanse the mind. “Get out of bed, breathe, don’t check your email and maybe elongate the body to get your blood flowing. Fold forward and rise up...
use a cotton swab lightly moistened with a mild cleaning solution to gently cleanse the sides of the keys and the keyboard surface. be cautious not to allow any liquid to seep into the keyboard. lastly, use a dry, lint-free cloth to wipe down the keyboard. always remember, immersing your...
a beautiful new crystal, but you’re not sure how to cleanse crystals so they retain their positive energy. It may be holding onto excess energy from people or places it has previously come into contact with. In order for your crystals to work effectively, you should cleanse them before ...
Like spring-cleaning your house, it is important to detox in the correct order to ensure you cover every room and every corner for a thorough job well done. How To Detox: The Correct Order To Cleanse Your Entire Body Many people I talk to seem to think that detoxification means drinking ...
Why is it important to cleanse your crystals? Crystals have a ~memory~. They absorb the energy of whatever’s around them—the people who handle them, the environments they travel through, the gross vibes from the gum wrapper next to ’em in your purse. If you just got a new crystal ...
Cleansing can also aid in circulation improvements, an increase in energy, and stimulation of your liver to promote ease in getting rid of unwanted toxins. How to not feel burnt out while doing a cleanse Above everything else, it is most important to listen to your body and its needs. ...