In the world of disposable things, it is easy to value the new. It is easy to overlook the value of repaired things. But the art of kintsugi reminds us that the repaired and the timeless can be better than the new. People are not plastic cups. When we change, we...
Understanding the signs and symptoms of trauma can help caregivers and educators respond appropriately and effectively. Create Trauma-Sensitive Environments Step 16: Adapt the Environment Modify the home or classroom environment to reduce stress and promote safety. This could include q...
Emotional dysregulation:After experiencing trauma, the brain goes on high alert to monitor for threats to try to prevent experiencing trauma again. When all of a person’s emotional energy is directed toward survival, there is very little emotional bandwidth left toregulate emotions. This can look ...
#190 - Paul Conti, M.D.: How to heal from trauma and break the cycle of shame 0:002:20:58 We discuss: Paul’s background and unique path to psychiatry [2:30]; A personal tragedy that shaped Paul’s understanding of trauma and resulting feelings of shame and guilt [5:30]; ...
Is it possible for women who have experienced sexual trauma to begin to enjoy sex again? A Absolutely. Although the effects of a sexual trauma can be lasting for some women, it is important to remember that many women heal from the effects of an unwanted sexual encounter. Women are incredib...
How to Heal from Birth Trauma Healing from birth trauma takes time, but it’s absolutely possible. The journey is different for everyone, but these steps can help you find your way forward. Recognizing the Need for Help Acknowledging your feelings is the first step. If you’re struggling wit...
At My Trauma Coach, Trauma Recovery Specialist, Award-Nominated Author & Healed Survivor, Michele Rosenthal, helps entrepreneurs, artists, and spirited professionals learn how to heal trauma/PTSD with a combination of coaching, hypnosis and NLP.
D. Perry and Oprah Winfrey. For those of you who don’t have the time or inclination to explore this topic more deeply, we’d like to share a few points that everyone should be aware of since the ripple effects of trauma can affect relationships and the ability to work effectively. ...
So, by focusing on the person you want to become, you’ll naturally take the steps to heal from betrayal trauma and build a stronger, wiser version of yourself. 4. Strive to leave everyone involved whole and complete “Breakups are a litmus test of character,” Katherine explains. “They...
Secondary trauma, vicarious trauma, and, less formally, second-hand trauma are all terms used to describe the phenomena in which an individual is indirectly, yet significantly impacted by learning of another person's direct experience of atraumaticevent, either through visual or auditory in...