hotel kitchenettes have everything you need to create tasty vegan meals without all the fancy gadgets from home. Plus, if you’re visiting a new city that isn’t veryWFPB-friendly, it’s important to get creative in small spaces so you can still nourish yourself (and perhaps the whole fa...
Yes, you can still have a cocktail and savor a local cheese board! Registered dietitians explain how to eat healthy while traveling so you can enjoy delicious, new foods, and still strike the perfect balance.
While you can’t stop thinking of how amazing your trip will be, traveling may expose you to germs and viruses and interfere with your regular exercise and diet routine. This may throw your health off course and make you sick. However, I’m sure you definitely don’t plan on falling ill...
HOW TO EAT HEALTHY & SAVE MONEY WHILE TRAVELING PACKING: Although we normally go grocery shopping once we get to where we are going I always pack snacks for the road. Along with bringing any food that will spoil while we are gone I bring the following: Protein Bars (these are our favori...
Stay Healthy While Traveling Get Enough Sleep Pace Yourself Always Eat Breakfast Exercise Regularly Keep Hand Sanitizer in Your Bag Protect Your Skin Stay Hydrated Keep a Balanced Diet Stay Healthy While Traveling Staying healthy whileon the roaddoes not have to be complicated or time-consuming, and...
Eat well, no matter your destination, with this guide to vegan travel. Features advice for airlines, cruises, train journeys and road trips.
When you work while traveling, it might cause you to work in uncomfortable settings. However, this can hinder your focus and impact your work. Therefore, it is important to spend your time finding somewhere comfortable to work. You might find it comfortable to sit on the floor of your hotel...
While most food allergies are associated with consuming a particular food, it is not limited to something you eat. Your immune system can react to something you touch, inhale into your lungs, or is injected into the body. Common Food Allergy Symptoms ...
Is it safe to travel around China? Yes, traveling around China is safe. China boasts alow crime rate, and law enforcement is generally strict, deterring potential criminals. Additionally, transportation networks are well-developed and efficient, making travel convenient and safe. ...
Eat on the street.It’s a fun way to eat on a budget while traveling, but be careful where you grab a bite. “Street food is very affordable and very local, but you do, of course, want to take safety precautions,” Schlichter says. “I always make sure I’m going to a stall th...