Also, eating berries which are rich in Vitamin C helps to strengthen hair. You can also eat avocados regularly as they are a rich source of Vitamin E, which can help prevent hair loss. See Also:The Nutrients for Healthy Hair You Should Have In Your Diet Stay hydrated Hair is made up o...
) for you. First, you need to have enough iron (铁) in your diet. If not, your hair 1 (not be) healthy. If you 2 (eat) foods like meat, eggs and vegetables, your hair 3 (stay) healthy. Secondly, to make your hair healthy, you should 4 (eat) fruits and vegetables that ...
四、 短文填空Boys and girls, do you know how to keep your hair healthy? Here are some tips ()for you.First, you need to have enough iron () in your diet. If not, your hair (1)(not be) healthy. If you(2)(eat) foods like meat, eggs and vegetables, your hair (3)(stay) h...
2, we have the process of growing food intake to meet the health requirements. For example, we all know that about 70 percent of body weight is water people. First we drink water every day to meet our health standards, is very important; secondly eat food every day should be...
Here are some tips (提示) for you.First,you need to have enough iron (铁) in your diet.If not,your hair (1)___(not be) healthy.If you (2)___(eat) foods like meat,eggs and vegetables,your hair (3)___(stay) healthy.
Boys and girls, do you know how _1_ your hair healthy? Here are some tips for you.Firstly, you need to have enough iron (铁) in your diet. If not, your hair _2 _ healthy. If you eat foods _ 3 _ meat, eggs and vegetables, your hair 4 healthy.Secondly, to make your hair ...
It's not good for our health, too. How can we keep healthy? First, we should eat more fruits and vegetables.And also we need to eat a balanced diet. A balanced diet will give us lots of energy. Secondly, we should do some exercise.That can make our body strong. Thirdly, we ...
It should come as no surprise that the overall health of your body starts with what you eat. Your hair is no different! Maintaining a balanced diet is a vital part of having healthy hair. Eating foods filled with protein, calcium, and omega-3 fats will have your hair looking its best....
2020中考英语满分作文范文:How to Eat in a Healthy Way 2020中考英语满分作文范文篇一 假设你叫李华,你们市将要举行以“How to Eat in a Healthy Way”为题的演讲比赛,请你准备写一篇演讲稿,内容包括: 1.说明此次演讲的主题(how to eat in a healthy way)。 2.我们应该少吃、不吃及多吃的食物有哪些,并...
7. Eat a Well-Balanced Diet with Plenty of Protein Nutritional deficiency can affect both hair growth and condition. A wide range of healthy foods, such as nuts, seeds, fruits, vegetables, lean protein, and healthy fats will best support healthy hair. A well-balanced diet is a key element...