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Besides exercise, there are a variety of over-the-counter (OTC) and home remedies that can help you cope with arthritis pain in your fingers. Arthritis Pain Relief: 7 Ways to Manage Anti-Inflammatory Drugs Nonsteroidal anti-inflammatory drugs (NSAIDs)not only reduce pain but alleviate joint s...
Another effective way on how to treat edema is to apply massage therapy. Regularly massaging your affected body part is able to ease swelling along with pain caused by this problem. Actually, applying massage therapy combined with gentle strokes will make pressure directly on your affected skin as...
How ginger can ease the agony of arthritis.Byline: JAMES CHAPMAN GINGER could offer Britain's eight million arthritis sufferers relief...Chapman, James
When you have rheumatoid arthritis (RA)—an autoimmune disease that causes joint pain, stiffness, swelling, and chronic fatigue—there’s a good chance you field a lot of advice from friends, family, and strangers about how to ease your discomfort. While the people doling out their best tips...
A warm paraffin wax dip may make your hands or feet feel better. A special machine heats the wax, which is the same type used in candles. If too much exercise causes flare-ups for you, use an ice pack right after your workout to ease pain. A cold compress may help at other times...
Are you one of themillions of American adultswith arthritis? If so, you know this joint inflammatory condition can cause severe disruptions in daily activities by making them painful. You can ease arthritis pain by using yoga to cool down from more vigorous activities. For example, after walking...
Soak in a warm bath with Epsom salts to ease muscle tension and promote relaxation. d. Ice Pack: Use an ice pack for 15-20 minutes to reduce inflammation and numb the area, especially if there’s swelling. e. Over-the-Counter Pain Relievers: ...
Medication to ease pain SeeSpinal Osteoarthritis Treatment If nonsurgical treatments do not work, or if the spinal stenosis symptoms are severe and disabling, a doctor might recommend surgery. Surgery may also be recommended sooner if the stenosis affects the spinal cord (myelopathy). ...
Laugh more in life than in sorrow. Helping people to learn Lei Feng and doing good deeds can bring happiness to others, and make him feel at ease and calm, and have a good sense of security. The art of catharsis can be unpleasant or unpleasant. You can vent your unpleasant feelings or...