Once you’ve managed to get down the basics of meditation, it’s time to take your meditation techniques up a notch. As a Christian, you don’t want to just focus on yourself. Instead, we can choose to meditate on God’s word. Meditating on God's word How can you do that? Sit f...
How to Meditate Daily The habit of meditation is one of the most powerful things. Meditation is the act of remaining in a silent and calm state for a period of time. Meditation has been shown to have mental benefits, such as improved focus, happiness, memory, self-control and more. ...
承接上下文,B项There are lots of ways to meditate.(冥想有很多方式。)切题。故选B。【小题2】本段小标题“选择一个时间并触发。”下文提示“触发器应该是你已经经常做的事情,比如喝你的第一杯咖啡,刷牙或者吃午饭。”承接标题和下文,G项Not an exact time of day, but a general time, like morning ...
MetroEnglish-282-Howtomeditate(forbeginners)? How to meditate (for beginners) ? 如何做冥想(初学者)? When we meditate, we inject far-reaching and long-lasting benefits into our lives. And bonus: you don’t need any extra gear or an expensive membership. 当我们冥想时,我们会给我们的生活注入...
Learning how to meditate is a fairly straightforward process, especially if you’re able to follow these simple steps: Step 1: Decide on a time and place that works for you. Research shows that it’s easiest to create a new habit when we do it at the “same time, same place” every...
Here are five reasons to meditate: 这里有五个冥想的理由: 1: Understand your pain 理解自己的痛苦 2: Lower your stress 减轻自己的压力 3: Connect better 更好地连接 4: Improve focus 提升专注的程度 5: Reduce brain chatter 减少头脑中的嘈杂 ...
12.You won't be verygood at it at first, but you'll get better with practice.And that's it. Do this for a month and you'll have a dailymeditation habit. A. Sit comfortably. B. There are lots of ways to meditate. C. Train yourself to focus your attention. D. You might find ...
阅读下面短文,从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。How to Meditate(冥想) for Self-discovery Whe
living in our hurry-up e-world. I've found over the years that meditation sharpens my perspective, allowing me to make well-reasoned decisions more quickly. Meditating to music is not necessary, I often meditate in silence, but using music is sometimes helpful to mask out environmental sounds...
求翻译:How often do you meditate?是什么意思?待解决 悬赏分:1 - 离问题结束还有 How often do you meditate?问题补充:匿名 2013-05-23 12:21:38 打坐多久? 匿名 2013-05-23 12:23:18 How often do you meditate? 匿名 2013-05-23 12:24:58 How often do you meditate? 匿名 2013-05...