Listen tobrainwave entrainmentif you need extra help going deep. This allows you to focus on sound while your brainwaves reduce to slower frequencies and you naturally enter a more dreamy state of awareness. If you've just woken from six hours of sleep, it may only take a couple of minutes...
Years ago, we very nearly lost one of our ducklings, Marigold (she prefers to be called “Mawy”), due to drowning in a water dish. If I hadn’t heard her loud panic peeps and woken up at 2am to drag her out of her water bowl, hand dry her, and warm her up under my shirt ...
no matter where you shave, its always good to exfoliate the skin before shaving. it gets rid of the dead layer of skin sitting on top and lets you get a closer shave than you would otherwise. but use something very gentle 2. apply baby oil. rub it against the skin and hairs to ...
Well, may be it’s an unfortunate angle but for many of us this will strike a deep chord.. the fact is, diets don’t work. And to all those diet groups out there like Jenny Craig who pedal “small portions” of biscuits and pasta and low-fat, high sugar “food” we say again…...
Wild camping (aka: stealth camping, free camping, or rough camping) is the practice of sleeping outside in a place of your choosing, rather than in an officially-designated campsite. Whether it’s legal depends on where you do it, but it’s never fun if you’re asked to move on ...
Always do a patch test first to ensure you don’t have any adverse reactions—safety first! Lavender oil’s calming scent adds an extra layer of relaxation while soothing your skin! 11. Stay Hydrated Staying hydrated is essential for overall skin health and can help flush out toxins from you...
An application layer based on the BlueST protocol (see Section 6 BlueST Protocol SDK) streams data from different devices (inertial and environmental sensors plus battery devices and RSSI) and algorithms, while a serial console over BLE allows control over the configuration parameters of the ...
Then, I lay them out in a single layer on my dehydrator trays. I believe it's 165 degrees is what it says from me. Melissa: I think you're right. Stephanie: On my Excalibur. I think that's what it is. Then, you let it go for eight plus hours. I mean, when you take it ...
I bundle up in layer after layer, and march my 35-year-old body to the top of our giant hill, plant it on a small plastic sled, and push off. And I feel that familiar exhilaration and excitement and a little bit of fear at the chaos theory being enacted by our hill—you truly ne...
I think the technical infrastructure had started to degrade quite a bit. We’ve spent the first couple years really just rebuilding things. Automattic is a deep-tech infrastructure company, so we were able to bring it onto our infrastructure, rewrite a lot of things, make it faster, make ...