In Ayurveda, health exists when there is a balance between the three dosha. The three Dosha that describe your mind-body type are named:Vata(Air + Ether),Pitta(Fire + Water) andKapha(Earth + Water). The following test will give you a good idea of the levels of your dosha. We have ...
Thankfully, Ayurvedaprovides a systematic approachto start bringing things back into balance. Take this quiz to determine your dosha:What’s Your Ayurvedic Body Type? What Is Vata? To understand vata, it’s best to break down the physical characteristics we’re born with, the mental characterist...
Learn more about Ayurveda, the traditional Indian art of healing, and find out your dosha type with our overview. ☀️
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