We’re all prone to visual, auditory, and sensory hallucinations, both when we’re falling asleep and when we’re waking up. When it comes to symptoms of sleep paralysis, this can include a sense that an intruder is near you — a hallucination. Hypnagogic hallucinationsoccur when we’re sl...
The water's edge is all I have Have you heard it breathe? An endless sigh I cannot hear Here I cease to run Arid mouth so hard to speak Speak? Cat got my tongue Describe to me how I look Look what I've become Describe to me how I look I'm not scared of dying I'm not ...
Someone who just had a first nocturnal panic attack is likely to find himself worrying about having another one. The thought "what if I have one tonight?" is likely to occur to you the next day. That's a natural, ordinary response. It's just you experiencing a little nervousness, and ...
For someone who reports being sleepy during the day, it is sometimes helpful to measure how sleepy he or she is. Also, after treatment of sleep problems, we sometimes want to measure improvement in daytime sleepiness. The Multiple Sleep Latency Test (MSLT)can measure sleepiness. The MSLT measu...
The above data describe the association between the nutritional composition of the breakfast meal consumed and subsequent morning alertness. However, such data do not address the metabolic downstream consequence of that meal: the physiological glucose response to the breakfast meal. Addressing this questio...
Here are some best practices for employers to prevent time theft: Make sure employees are clearly aware of the rules.While it may seem common sense that clocking in for someone else is inappropriate, it’s never a bad idea to remind employees that such actions are not allowed and can result...
Sometimes the terms "local anesthesia" and "regional anesthesia" are used interchangeably. For the purposes of this article, we'll use "regional anesthesia" to describe anesthesia that's used in a wider region of thebody. Regional Anesthetic Types and Techniques ...
depression, some sleep problems, like insomnia, may also help cause depression. Up to 20% of people who have trouble falling or staying asleep -- that's insomnia -- eventually develop depression. In one major study, people with insomnia were five times more likely to get depression than ...
"Behavioral insomnia" is a term used to describe children who have sleep difficulties because they have not learned to fall asleep or return to sleep without the presence of a caregiver or because they have not had consistent sleep schedules and bedtime routines, Fernandez-Mendoza said. Perhaps ...
The importance of a handbook-first approach to communication The phases of remote adaptation The Remote Work Report 2021 What not to do when implementing remote: don't replicate the in-office experience remotely Why GitLab uses the term all-remote to describe its 100% remote workforce Wo...