Everyone has memory lapses from time to time. This is often just a part of life. However, if your brain seems to be constantly trapped in a cloud, leading to persistent memory and concentration issues, you may be dealing with brain fog, and this can be a marker of more serious health ...
Next to natural and effective ways on how to get rid of brain fog, pay attention toimproving your hormone balance, especially in women. If you are reaching to the end of your middle years, your inability in thinking may signal the start of your perimenopause, which runs up to the menopaus...
multitasking and information overload have become the norm in our fast paced world, and a lot of people often find themselves struggling with a phenomenon known as “brain fog.” Brain fog can be described as a state of mental cloudiness or confusion, where individuals experience...
Brain fog is a term used to describe a cognitive symptom characterized by a clouded mental state, reduced clarity of thinking, and difficulties with concentration and memory. It is often described as feeling mentally sluggish, forgetful, and having a hard time focusing on tasks. People experiencing...
When it comes to brain fog, most people haven’t the foggiest idea what to do about it. Fortunately, having read this blog, you’re not one of them! Of all the fog-fighting methods listed above, you should definitely try getting more exercise first. But if you’re still battling with...
Brain fog can be disorienting, confusing, and even a bit scary for folks—especially those with ADHD and neurodivergence.
the causes of brain fog could even bethe mere expectation of mental impairment, fuelled by popular beliefs, rather than there being any underlying direct harmful effect of pregnancy on the brain, or indeed any objective impairment to cognitive function. In this sense, brain fog can be caused by...
The article presents solutions in getting rid of brain fog. Dietitian Marion Hauser notes that brain fog is not really a medical diagnosis and suggests that eating protein can balance glucose response and prevent one from crashing. Neurologist Larry McCleary recommends people to de-stress by ...
“minus K”). I wonder if the pandemic has been a reality some of us feel is too horrific to bear. The uncertainty, the deaths, the trauma, the precarity; perhaps we have unconsciously chosen to live in the misty, murky brain fog of –K rather than to face, to suffer, the true ...
Research into long Covid from August this year carried out by The Francis Crick Institute found that as well as affecting the respiratory system, some Covid variants could impact the blood-brain barrier, damaging brain cells, which may lead to brain fog, ‘cognitive deficits’ and even neurolog...