It’s no secret that until you start healing old trauma you will constantly battle triggers and anxiety. I can’t stress enough how important it is to heal your trauma so you can move on and be happy, learn how to deal with triggers and finally have some inner peace. Remember this is...
Childhood trauma doesn’t go away just because you grow up. There can be a long-term impact on mental health, relationships, and sense of self-worth. Fortunately, knowing the symptoms of childhood trauma in adults, the effect it can have, and how to treat it can help you heal from a ...
Trauma triggers can re-traumatize us if we don’t deal with them.3Coping with trauma triggers comes down to dealing with the past trauma they are connected to. Once you resolve and heal from the underlying trauma, you’re also able to manage your triggers. Learning opportunities Triggers ...
Bullying is typically associated with the childhood years, but it can be a serious issue for adults, too. According to a survey conducted by a Harris Poll,31%of people have been bullied as an adult. Bullying can be intimidating at any age, and many adults aren’t sure how to respond to...
ENTP Childhood Trauma Dealing with trauma from a young age can certainly change the way the ENTP views the world. They likely develop a sense of independence because of it, not knowing how to rely on others or trust them with anything. For the ENTP, learning and understanding the world is...
the mind of a child is still developing and doesn't have all its defense mechanisms in place. It is this time where certain circumstances can leave a lasting impression on the psyche. A feeling of insecurity can originate from various contributing factors like childhood trauma, lack of love, ...
It is very nice to meet you. You ask an excellent question. It sounds like you have been through a great deal in your life with your parents. You have insight into how these patterns have affected you into adulthood. This is also very common that we take childhood traumas into our adul...
For example, I felt lonely for many years due to the trauma of being brought up in a fundamentalist Christian religion that isolated me from everyone. Being taught that outsiders were “evil” caused me to distance myself from everyone which caused a deep-seated sense of loneliness. (Thankful...
that your parent’s actions, words, and/or behaviors are causing you mental, emotional, or physical harm, these could be signs that they are toxic. Should you come to this conclusion, there are resources, coping skills, and tips you can use to survive your childhood and thrive as an ...
Help is available if you're struggling with suicidal thoughts. Here, experts explain how to deal, and women who've been there share how they recovered.