How to Treat Shortness of Breath
When shortness of breath is the result of a physical illness it can still improve with the use ofhypnosisbecause a reduction of anxiety can lead to improved tolerance of physical discomfort. Identifying the Cause The cause of shortness of breath is often obvious, such as when exe...
People with anxiety may also experience: Shortness of breath Pounding heartbeat Feelings of overwhelm or dread Fatigue and insomnia Anticipating that the worst will happen Feeling restless Shaking (tremors) and sweating Stomach upset and diarrhea Frequent urination Irritability How to deal with anxiety ...
February 1, 2008, 1:16 AM --Question:How do I know when shortness of breath is due to other conditions such as emphysema, or heart disease? Answer:Shortness of breath is a very serious symptom. If you were to develop sudden onset of shortness of breath, you should call 9-1-1 --...
drink more water, because the virus has self-limited, ordinary people will generally be cured in 1-2 weeks. If a high fever does not relieve for more than three days, or if you have symptoms such as shortness of breath or difficulty in...
1. Try to Resist the Urge to Be Defensive One of the best tips I could give you on how to deal with mean people is to advise you to try to resist the urge to be defensive. These people are called difficult or impossible for a reason and you won’t manage to change them just by...
Shortness of breath Headache Dizziness Dry mouth Tense muscles Social Symptoms Isolation from peers or study groups Reluctance to ask for help Difficulty communicating with instructors regarding concerns about the test Test Anxiety Tips Learning how to overcome test anxiety can be a challenge, but it...
be a sign of a sleep disorder. That sounds scary, but many sleep disorders are easy to fix—it’s just a matter of knowing that they’re happening. If you think your overtiredness comes from something other thanbad sleep habits, here are a few things you might want to consid...
When a food allergy is severe, it may lead to a life-threatening allergic reaction called anaphylaxis. Symptoms include itching, swelling of the lips or tongue, difficulty swallowing, hoarseness, shortness of breath, coughing, wheezing, chest pain, a weak pulse, dizziness, vomiting, diarrhea and...
The good news is that there are effective ways to deal with toxic people. Working as a communication coach, I came to realize there are certain patterns of behavior and communication which work really well with this kind of persons. Here are the most significant of them: ...