Your brain needs sugar to work properly. You have to eat something before taking an exam.”(当我们太焦虑的时候,我们往往会忘记吃饭,但吃饭是必要的。你的大脑需要糖才能正常工作。考试前你得吃点东西。)可知,讲的是在考试之前吃点东西。结合选项E项It will give you more energy and lower your anxiety...
to have a good meal.4 Your brain needs sugar to function properly.You have to eat something before attending an exam.It will give you more energy and lower your anxiety level.Don't think about the result of the exam.Before and during an exam,don't think about the result.Stay focused ...
2、For one thing, smile can transfer warmth and energy.As graduates, we are faced with a lot of recruitment.Each of us is nervous.But when we see the smile on others’ faces, it's just like the golden sunshine.Smile is just the medium of positive energy.首先,微笑可以传递温暖和能量。
The second step commoners have alongside the problem of pressure is feeling nervous, wanting to have a quick fix. But in fact, we don’t need to do that because we have not sufficient understanding of the problem yet. That is ...
英语四级作文:How to Deal with Stress 篇1 stress is a state of being upset that happens when we are under pressure. both our feelings and our bodies get upset. we can even get emotionally and physically sick if we have too much stress for too long. ...
Even a walk around campus will raise your energy level.D.You can build your body in various ways.E.It's normal to feel nervous before and during an exam.F.Go out with friends to get a good meal.G.You just need to understand this is a normal reaction and take steps to deal with ...
what is possible to do when is your boss?!! he is very nervous and rude...he doesn't have the patient to wait until I finish talking he is always attacking later everything is ok and he is happy with the job..but the daily routine is stressful !!! I've been dealing with this ...
Symptoms of Anxiety Generalized Anxiety Panic Attacks When to See a Doctor Causes of Anxiety Hormonal Causes Other Causes Concurrent Conditions Anxiety Treatments Everyone feels nervous sometimes, and it is a natural survival instinct that helps people be aware of their surroundings. Anxiety, h...
We should not deal with stress in bad ways because bad ways to cut down on stress just lead to more troubles, for example, skipping out and leaving our work undone, blaming our problems on someone else, stealing or cheating. 压力是一种存在的状态感到心烦,发生在我们受到压力。我们的感觉和我们...
Engaging in activities that release that nervous energy can be helpful Being nervous requires a lot of energy. This could be traditional exercise, dancing, singing, or drawing. Express gratitude Expressing gratitude for aspects of your life that you are proud of and bring you joy can minimize th...