根据上文“How to deal with anxiety before exams?”(如何应对考试前的焦虑?)引出话题,提到考试焦虑。以及下文“Here are some dos and don’ts that might help you with your exams.”(下面是一些注意事项,可能会对你的考试有所帮助。)说明解决方法,由此可推知,空格处内容为如何为解决考前焦虑。结合选项D项...
D 上文 How to deal with anxiety before exams?引出话题,提 到如何缓解考试焦虑;下文 Here are some dos and don'ts that might help you with your exams. 说明下文会给出解决方法,D 项(如何为即将到来的考试做更好的准备?)符合语境,起到 承上启下的作用,故选D项。 G 根据 段 标题 Don't arrive...
学习压力过大一方面可以造成学生认识与情绪方面的困扰,包括焦虑、紧张、悲伤、疲乏、烦闷、易怒、注意力不集中,以及记忆力减退等;另一方面,还会导致学生的学习兴趣、学习的恒心和毅力、抉择的果断性、做事的信心,以及忍耐挫折的能力都会有所降低;此外,学习压力过大,还会引发一些不良的生理反应,比如,...
This could be anxiety. It’s our body’s response to stress and it’s usually triggered by a situation we feel nervous about – an upcoming public speech, exam or college assignment or maybe an interview or a super-tight deadline. How to deal with it when it creeps in? Get enough res...
Every time I am giving a test or giving an exam be it mathematics or physics or chem, I get nervous. I start thinking that I am slow, I won't be able to solve as many questions and what would others think of me, they might laugh at me, what will I say to my parents, when ...
Learning to deal with nervousnes s an d stress will not only help them to do we ll in school tests, but also in their future lif e. A. Prepare schedule B . Listen carefully in class C. Do not forget to eat an d sleep properly. D. It helps in increasing the confidence of st u...
C.We tend to forget to eat when we're too anxious,but eating is essential. D.When your nervous system is not rested,it is normal to feel more anxious. E.And to be honest,if that's the case,it's too late,and this will make you anxious. F.You probably arrive early before an ...
Some students feel nervous and anxious when they face the exam of the subject. When we experience some situations which we cannot overcome at once we will get anxiety and they may drive us to the distraction. Anxiety will bring us physical and mental torture. As a result, the case will ...
How do you instantly deal with anxiety? Breath work is a great way to activate our parasympathetic nervous system (rest and digest) at times where our sympathetic nervous system (fight or flight) has gone haywire. As part of our physiological response to anxiety, our breath starts to quicken...
s high time for us to relax a little.Or we’ll be too nervous to work well in the exam.Recently I have had a discussion about The Ways for Students to Relax with Terry, a student from Class One Grade Three.(As we study too long every day, every student should choose ways to ...