Understanding and challenging these negative thoughts is essential for breaking the cycle of feeling unlovable. RELATED READING 5 Things to Do if You Are Feeling Worthless in Your Relationship Read Now 2. Avoidance of intimacy People who feel unlovable might instinctively avoid intimacy, fearing potenti...
Depression is considered to be a treatable condition, with treatment often involving a combination of medication and therapy.Sometimes complementary remedies and lifestyle changes may also be suggested. The treatment program will be tailored according to the severity of the depressive episode, as well ...
How to Stop Feeling Worthless The tips that follow deal with the question of how not to not feel worthless, but none of them are quick fixes. All of them deserve to be practiced daily as habits, and I hope you make them part of your life from now on. ...
im tired of getting yelled at and feeling worthless every day when I do nothing its hard to speak when I'm home and I'm just quiet and when I try to go to my room for privacy my dad makes me sit with him so I never have a chance for my self Latite on February 27, 2020: I...
Takeaways on How To Deal With a Narcissist Subscribe to our weekly newsletter Email * Try the free newsletter If you’ve spent significant time with a narcissist, you may feel like they slowly chipped your self-esteem away until you felt worthless and dependent on them. You may have felt...
Progressing from feeling pessimistic about life outcomes, incompetent, worthless, and unhappyto a place of detachmentand apathy may be another cause. When someone constantly harbors negative thoughts, it can create a heavy emotional weight. This negativity might stem from past experiences or critical ...
Do you understand the feeling of missing someone? It is just like that you will spend a long hard time to turn the ice-cold water you have drunk into tears.你知道思念一个人的滋味吗,就像喝了一大杯冰水,然后用很长很长的时间流成热泪。 Don’t waste your time on a man,who isn’t ...
Choose your moment wisely, with few distractions, when your parents are in a calm mood. Decide whether to talk with one parent first or both together. If at all possible, have this conversation in person. It can be difficult to see what your parents are feeling or to respond to them in...
Get to know her, truly, and you’ll fall in love with her, and she’ll do the same. Now this insight came to me after a while, years probably. It’s worthless without one additional piece of information: You have to adapt, compromise! Most people don’t realise that entering a rela...
When you feel worthless, don’t be afraid to ask for help. Text or call a loved one, go for coffee with a friend or family member. Be open and honest about how you feel. Having someone listen and love you is incredibly therapeutic; it even activates a genetic switch in your brain th...