If students are not able to deal with anxiety or nervousness, they could talk to their teachers, student counselors, parents or friends. Parents should also avoid pressurizing (加压) their kids to do well. 【小题2】 Then your children can study without any tension (紧张), Another important...
as emotionally healthy parents, stop ourselves from yelling at our children when we’re stressed will help us know how to help children to control their emotional fireballs when they have anger anxiety.
If you suspect your child is suffering from anxiety, the first step is to talk to them about it and try to encourage them to open up. The physical symptoms of anxiety can be very alarming for children; they might think they’re seriously ill or even dying. Explaining to them that what ...
Whether your child is going across the country for college or making the transition from middle school to high school, going back to school stirs up a lot of emotions.
It is possible to deal with anxiety and sleep disorder in children. Setting a good bedtime routine and ensuring your child follows trough will help them deal with sleep problems. You can also talk with them when you spot any sign of anxiety or sleep problem to find out their triggers.You...
8 Ways to Manage Parental Anxiety Parenting with anxiety can be painful, but fortunately, there are many ways to manage it so you can enjoy the journey you’re on. The most important thing to remember is that it’s natural and normal to worry about your children. That said, excessive anx...
How to raise kidswhocan overcome anxiety?成长意味着要面对新的挑战,但对于一些孩子来说,不确定的情况会导致焦虑,父母经常寻求安抚。心理学家安妮 · 玛丽 · 阿尔巴诺解释了为什么不断地急于解决孩子的问题会使依赖和怨恨的终身循环延续下去,并分...
As I met more and more children with anxiety through my work, I had to go back to mom and dad and ask them a couple of questions. "Why did you hold me down when I was so frightened of getting injections and force them on me? And why tell me these tall tales to make me go to...
How to deal with separation anxiety When it's typical separation anxiety inyoung children, the AAP suggests creating quick farewell rituals that are consistent. Don't return to the room after you've left, the AAP recommends, and don't cancel plans based on your child's separation anxiety. ...
potential high anxiety involving terrorism, be there for your child as much as possible: focus your attention on your child, be empathetic, loving, and reliable. Don’t worry about spoiling your children in helping them deal with their fears regarding terrorism; you cannot spoil children with ...